I went running today for the first time in forever. It made my heart so happy. It's a perfect Arizona winter day, a few lazy clouds hanging around, sunshine breaking through, and 70 degrees. The best kind of day to run. I know me. Very well. I have never been able to heal my mind or my spirit without healing my body. They are so intricately connected. Last February I created my first vision board (more about that to come). On one of the cards I wrote, "I will become a certified yoga instructor and have the opportunity to teach". I wasn't even sure why I wrote this. I have mostly been doing Pilates for the last several years. But then, after my women's retreat in November, this goal became something I knew I needed to pursue.
So here goes my next adventure.
Graduating in June.
Namaste, my beautiful readers.